{"id":739,"date":"2019-03-25T11:55:56","date_gmt":"2019-03-25T11:55:56","guid":{"rendered":"https:\/\/hunswim.com\/25-heraklesz-kerettag-edzotaborozott-az-olaszorszagi-lignanoban\/"},"modified":"2023-06-02T08:10:06","modified_gmt":"2023-06-02T08:10:06","slug":"25-heraklesz-kerettag-edzotaborozott-az-olaszorszagi-lignanoban","status":"publish","type":"post","link":"https:\/\/hunswim.com\/en\/25-heraklesz-kerettag-edzotaborozott-az-olaszorszagi-lignanoban\/","title":{"rendered":"25 H\u00e9rakl\u00e9sz kerettag edz\u0151t\u00e1borozott az olaszorsz\u00e1gi Lignanoban"},"content":{"rendered":"<p><strong>P\u00e9nteken \u00e9rt v\u00e9get a H\u00e9rakl\u00e9sz edz\u0151t\u00e1bor, ahol id\u00e9n 25 ut\u00e1np\u00f3tl\u00e1skor\u00fa sportol\u00f3 vett r\u00e9szt \u00e9s k\u00e9sz\u00fclt egy\u00fctt a 2019-es szezonra.\u00a0Kiv\u00e1l\u00f3 k\u00f6r\u00fclm\u00e9nyek k\u00f6z\u00f6tt tr\u00e9ningezhettek a fiatalok k\u00e9t h\u00e9ten \u00e1t, m\u00e1rcius 9 \u00e9s 22 k\u00f6z\u00f6tt az \u00e9szak-olasz v\u00e1rosban, ahol a napi k\u00e9t \u00fasz\u00f3edz\u00e9st konditermi munk\u00e1val eg\u00e9sz\u00edtett\u00e9k ki, de a helysz\u00edn kiv\u00e1l\u00f3 alkalmat ny\u00fajtott a hossz\u00fa tengerparti s\u00e9t\u00e1kra is, \u00edgy a sportol\u00f3knak b\u0151ven volt lehet\u0151s\u00e9g\u00fck a felfriss\u00fcl\u00e9sre \u00e9s kikapcsol\u00f3d\u00e1sra is.<\/strong><\/p>\n<p>\u201e\u00d6sszess\u00e9g\u00e9ben felejthetetlen k\u00e9t h\u00e9ten vagyunk t\u00fal, ami annak k\u00f6sz\u00f6nhet\u0151, hogy kiv\u00e1l\u00f3 szakemberek \u00e9s koroszt\u00e1lyos tehets\u00e9gek dolgozhattak egy\u00fctt, ezenfel\u00fcl az edz\u0151k d\u00f6nt\u00e9se alapj\u00e1n egy k\u00f6z\u00f6s technikai edz\u00e9st is tartottunk a sportol\u00f3knak, ami remek\u00fcl siker\u00fclt\u201d \u2013 foglalta \u00f6ssze r\u00f6viden az elm\u00falt 14 nap t\u00f6rt\u00e9n\u00e9seit Jancsik \u00c1rp\u00e1d edz\u0151.<\/p>\n<p>Az edz\u0151t\u00e1bor annyiban is\u00a0k\u00fcl\u00f6nleges volt, hogy k\u00e9t v\u00e1logatott para\u00fasz\u00f3 (Konkoly Zs\u00f3fia, paralimpiai bronz\u00e9rmes \u00e9s Iv\u00e1n Bence, Eur\u00f3pa bajnoki ez\u00fcst\u00e9rmes) is csatlakozott az ut\u00e1np\u00f3tl\u00e1skor\u00fa sportol\u00f3khoz, (b\u00e1r m\u00e1s id\u0151s\u00e1vban volt az edz\u00e9s\u00fck, a k\u00f6z\u00f6s technikai edz\u00e9sen egy\u00fctt \u00fasztak) ami az\u00e9rt is volt fontos \u00e9s \u00f6r\u00f6mteli, mert \u00edgy a kialakult bar\u00e1ts\u00e1gok mellett, a koroszt\u00e1lyos kiv\u00e1l\u00f3s\u00e1gok \u0151szint\u00e9n \u00e9rdekl\u0151dhettek, \u00e9s egy\u00fattal bepillant\u00e1st is nyerhettek a mozg\u00e1ss\u00e9r\u00fclt sportol\u00f3k felk\u00e9sz\u00fcl\u00e9s\u00e9be.<\/p>\n<p>A k\u00f6z\u00f6s \u00e9lm\u00e9nyeket megkoron\u00e1zta a &#8222;C\u00e1pa futam&#8221; ahol &#8211; n\u00e9mi el\u0151nnyel indulva &#8211; Iv\u00e1n Bence 100 m\u00e9tert teljes\u00edtett, \u00e9s a t\u00f6bbieknek pedig be kellett fogni m\u00e9g a c\u00e9l el\u00e9r\u00e9se el\u0151tt. Hatalmas csata volt, ahol v\u00e9g\u00fcl, ha csak sz\u00e1zadokkal is, de a kaposv\u00e1ri Kardos D\u00e1niel mondhatja el mag\u00e1r\u00f3l, hogy megel\u0151z\u00f6tt egy EB \u00e9rmes sportol\u00f3t.<\/p>\n<p>A napi kem\u00e9ny munka mellett igazi kikapcsol\u00f3d\u00e1st ny\u00fajtott a pihen\u0151napunkon megrendezett focibajnoks\u00e1g, ahol a tan\u00edtv\u00e1nyok az edz\u0151k ellen l\u00e9phettek f\u0171re.<\/p>\n<p>A fiatal tehets\u00e9gek pedig m\u00e1r itthon folytatj\u00e1k a felk\u00e9sz\u00fcl\u00e9st a soron k\u00f6vetkez\u0151 koroszt\u00e1lyos bajnoks\u00e1gokra.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>P\u00e9nteken \u00e9rt v\u00e9get a H\u00e9rakl\u00e9sz edz\u0151t\u00e1bor, ahol id\u00e9n 25 ut\u00e1np\u00f3tl\u00e1skor\u00fa sportol\u00f3 vett r\u00e9szt \u00e9s k\u00e9sz\u00fclt egy\u00fctt a 2019-es szezonra.\u00a0Kiv\u00e1l\u00f3 k\u00f6r\u00fclm\u00e9nyek k\u00f6z\u00f6tt tr\u00e9ningezhettek a fiatalok k\u00e9t h\u00e9ten \u00e1t, m\u00e1rcius 9 \u00e9s 22 k\u00f6z\u00f6tt az \u00e9szak-olasz v\u00e1rosban, ahol a napi k\u00e9t \u00fasz\u00f3edz\u00e9st konditermi munk\u00e1val eg\u00e9sz\u00edtett\u00e9k ki, de a helysz\u00edn kiv\u00e1l\u00f3 alkalmat ny\u00fajtott a hossz\u00fa tengerparti s\u00e9t\u00e1kra is,&hellip;<\/p>","protected":false},"author":1,"featured_media":2115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","description-off"],"acf":[],"_links":{"self":[{"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/posts\/739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/comments?post=739"}],"version-history":[{"count":1,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/posts\/739\/revisions"}],"predecessor-version":[{"id":2114,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/posts\/739\/revisions\/2114"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/media\/2115"}],"wp:attachment":[{"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/media?parent=739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/categories?post=739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/tags?post=739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}