{"id":15370,"date":"2026-01-18T16:34:56","date_gmt":"2026-01-18T16:34:56","guid":{"rendered":"https:\/\/hunswim.com\/?p=15370"},"modified":"2026-01-18T17:09:13","modified_gmt":"2026-01-18T17:09:13","slug":"mentorprogram-fiatal-uszoknak-most-lehet-jelentkezni","status":"publish","type":"post","link":"https:\/\/hunswim.com\/en\/mentorprogram-fiatal-uszoknak-most-lehet-jelentkezni\/","title":{"rendered":"Mentorprogram fiatal \u00fasz\u00f3knak \u2013 most lehet jelentkezni"},"content":{"rendered":"<p style=\"font-weight: 400;\"><strong>Sport\u00e1gunk kiv\u00e1l\u00f3s\u00e1gainak r\u00e9szv\u00e9tel\u00e9vel eg\u00e9szen k\u00fcl\u00f6nleges mentorprogram indul 14-18 \u00e9ves versenyz\u0151k r\u00e9sz\u00e9re: Rasovszky Krist\u00f3f\u00e9k tizen\u00e9veseknek szeretn\u00e9nek seg\u00edts\u00e9get ny\u00fajtani a fejl\u0151d\u00e9s\u00fckh\u00f6z, \u00e1tseg\u00edteni \u0151ket a neh\u00e9z pillanatokon, id\u0151szakokon. Mostant\u00f3l lehet jelentkezni, febru\u00e1r 14-ig!<\/strong><\/p>\n<p style=\"font-weight: 400;\">A program r\u00e9szletei.<\/p>\n<p style=\"font-weight: 400;\"><strong>1. Kiknek sz\u00f3l:<\/strong><\/p>\n<p style=\"font-weight: 400;\">\u206014-18 \u00e9ves fiatalok jelentkez\u00e9s\u00e9t v\u00e1rjuk.<\/p>\n<p style=\"font-weight: 400;\"><strong>2.<\/strong><strong>\u2060<\/strong> <strong>\u2060<\/strong><strong>A program c\u00e9lja:<\/strong><\/p>\n<p style=\"font-weight: 400;\">T\u00e1mogatni fiatal \u00fasz\u00f3kat a sport \u00e9s az \u00e9let kih\u00edv\u00e1saiban, seg\u00edteni a motiv\u00e1ci\u00f3 fenntart\u00e1s\u00e1ban, ment\u00e1lis egyens\u00falyban \u2013\u00a0k\u00f6z\u00f6ss\u00e9g\u00e9p\u00edt\u00e9s az \u00fasz\u00f3sportban.<\/p>\n<p style=\"font-weight: 400;\"><strong>3.<\/strong><strong>\u2060<\/strong> <strong>\u2060<\/strong><strong>Mentorok:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\">Betlehem D\u00e1vid, olimpiai bronz\u00e9rmes, vb-ez\u00fcst- \u00e9s bronz\u00e9rmes, Eur\u00f3pa-bajnok<\/li>\n<li style=\"font-weight: 400;\">Bohus Rich\u00e1rd, vb-bronz- \u00e9s Eb-ez\u00fcst\u00e9rmes, olimpiai 5.<\/li>\n<li style=\"font-weight: 400;\">Kap\u00e1s Bogl\u00e1rka, olimpiai bronz\u00e9rmes, vil\u00e1g- \u00e9s Eur\u00f3pa-bajnok<\/li>\n<li style=\"font-weight: 400;\">Olasz Anna, vb- \u00e9s Eb-ez\u00fcst- \u00e9s bronz\u00e9rmes, olimpiai 4.<\/li>\n<li style=\"font-weight: 400;\">Rasovszky Krist\u00f3f olimpiai, vil\u00e1g- \u00e9s Eur\u00f3pa-bajnok<\/li>\n<li style=\"font-weight: 400;\">Verraszt\u00f3 D\u00e1vid, vb-ez\u00fcst\u00e9rmes, Eur\u00f3pa-bajnok, olimpiai 4.<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">A tervek szerint minden mentor egy fiatallal \u00e1ll p\u00e1rba.<\/p>\n<p><em>N\u00e9zd meg a programhoz kapcsol\u00f3d\u00f3 vide\u00f3nkat Rasovszky Krist\u00f3ffal, Kap\u00e1s Bogival \u00e9s Verraszt\u00f3 D\u00e1viddal a linkre kattintva:<\/em><\/p>\n<p><a href=\"https:\/\/hunswim.com\/wp-content\/uploads\/2026\/01\/mentor-program2.mov\">mentor program2<\/a><\/p>\n<p style=\"font-weight: 400;\"><strong>4.<\/strong><strong>\u2060<\/strong> <strong>\u2060<\/strong><strong>Mentor\u00e1ltak:<\/strong><\/p>\n<p style=\"font-weight: 400;\">14-18 \u00e9v k\u00f6z\u00f6ttiek, akik szeretn\u00e9nek fejl\u0151dni, t\u00e1mogat\u00e1st kapni, besz\u00e9lgetni valakivel, aki meg\u00e9rtim min mennek kereszt\u00fcl.<\/p>\n<p style=\"font-weight: 400;\"><strong>5.<\/strong><strong>\u2060<\/strong> <strong>\u2060<\/strong><strong>Jelentkez\u00e9s menete: <\/strong><\/p>\n<p style=\"font-weight: 400;\">Motiv\u00e1ci\u00f3s levelet v\u00e1runk, amely tartalmazza: mi\u00e9rt szeretne r\u00e9szt venni a mentor programban? Milyen c\u00e9ljai vannak a sportban \u00e9s az \u00e9letben? Milyen neh\u00e9zs\u00e9geket \u00e9rez ezek el\u00e9r\u00e9s\u00e9ben, vagy a jelenlegi \u00e9let\u00e9ben, sporton bel\u00fcl vagy k\u00edv\u00fcl? Mi\u00e9rt gondolja, hogy neki kellene az egyik mentor\u00e1ltnak lennie?<\/p>\n<p style=\"font-weight: 400;\">Melyik mentorhoz szeretne ker\u00fclni (ak\u00e1r t\u00f6bbet is megjel\u00f6lhet)?<\/p>\n<p style=\"font-weight: 400;\"><strong>6.<\/strong><strong>\u2060<\/strong> <strong>\u2060<\/strong><strong>Kapcsolattart\u00e1s:<\/strong><\/p>\n<p style=\"font-weight: 400;\">Havi 1 alkalom hosszabban, szem\u00e9lyesen vagy online (40-60 perc)<\/p>\n<p style=\"font-weight: 400;\">Heti r\u00f6vid check-in \u00fczenetben p\u00e9ld\u00e1ul.<\/p>\n<p style=\"font-weight: 400;\">Esetleges extra alkalmak egy\u00e9nileg megbesz\u00e9lve.<\/p>\n<p style=\"font-weight: 400;\">Kapcsolat min\u0151s\u00e9ge: bizalmi, t\u00e1mogat\u00f3 nyitott kommunik\u00e1ci\u00f3. A mentor meghallgat, ir\u00e1nyt mutat, tapasztalatot oszt meg, de a mentor nem edz\u0151, nem pszichol\u00f3gus.<\/p>\n<p style=\"font-weight: 400;\"><strong>7. T\u00e9m\u00e1k:<\/strong><\/p>\n<p style=\"font-weight: 400;\">Motiv\u00e1ci\u00f3, c\u00e9lok. Kudarc, stressz. Verseny el\u0151tti felk\u00e9sz\u00fcl\u00e9s. Sport-iskola egyens\u00faly. Ment\u00e1lis j\u00f3ll\u00e9t. \u00c9lm\u00e9nyek, neh\u00e9zs\u00e9gek.<\/p>\n<p style=\"font-weight: 400;\"><strong>8.<\/strong><strong>\u2060<\/strong> <strong>\u2060<\/strong><strong>Biztons\u00e1g:<\/strong><\/p>\n<p style=\"font-weight: 400;\">Sz\u00fcl\u0151 hozz\u00e1j\u00e1rul\u00e1sa sz\u00fcks\u00e9ges a jelentkez\u00e9shez.<\/p>\n<p style=\"font-weight: 400;\"><strong>9. Jelentkez\u00e9s:<\/strong><\/p>\n<p style=\"font-weight: 400;\">Jelentkezni e-mailben lehet a sportoloibizottsag@musz.hu c\u00edmen.<\/p>\n<p style=\"font-weight: 400;\">Jelentkez\u00e9si hat\u00e1rid\u0151: febru\u00e1r 14., \u00e9jf\u00e9l<\/p>\n<p style=\"font-weight: 400;\"><strong>10. A program id\u0151tartama:<\/strong><\/p>\n<p>2026. m\u00e1rcius 1.\u2013december 31.<\/p>","protected":false},"excerpt":{"rendered":"<p>Sport\u00e1gunk kiv\u00e1l\u00f3s\u00e1gainak r\u00e9szv\u00e9tel\u00e9vel eg\u00e9szen k\u00fcl\u00f6nleges mentorprogram indul 14-18 \u00e9ves versenyz\u0151k r\u00e9sz\u00e9re: Rasovszky Krist\u00f3f\u00e9k tizen\u00e9veseknek szeretn\u00e9nek seg\u00edts\u00e9get ny\u00fajtani a fejl\u0151d\u00e9s\u00fckh\u00f6z, \u00e1tseg\u00edteni \u0151ket a neh\u00e9z pillanatokon, id\u0151szakokon. Mostant\u00f3l lehet jelentkezni, febru\u00e1r 14-ig! A program r\u00e9szletei. 1. Kiknek sz\u00f3l: \u206014-18 \u00e9ves fiatalok jelentkez\u00e9s\u00e9t v\u00e1rjuk. 2.\u2060 \u2060A program c\u00e9lja: T\u00e1mogatni fiatal \u00fasz\u00f3kat a sport \u00e9s az \u00e9let kih\u00edv\u00e1saiban, seg\u00edteni&hellip;<\/p>","protected":false},"author":4,"featured_media":15372,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-15370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hireink","category-4","description-off"],"acf":[],"_links":{"self":[{"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/posts\/15370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/comments?post=15370"}],"version-history":[{"count":4,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/posts\/15370\/revisions"}],"predecessor-version":[{"id":15377,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/posts\/15370\/revisions\/15377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/media\/15372"}],"wp:attachment":[{"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/media?parent=15370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/categories?post=15370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/tags?post=15370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}