{"id":14446,"date":"2025-07-15T11:10:25","date_gmt":"2025-07-15T11:10:25","guid":{"rendered":"https:\/\/hunswim.com\/?p=14446"},"modified":"2025-07-17T12:11:24","modified_gmt":"2025-07-17T12:11:24","slug":"akik-a-legnagyobbat-javitottak-a-capa-ob-n","status":"publish","type":"post","link":"https:\/\/hunswim.com\/en\/akik-a-legnagyobbat-javitottak-a-capa-ob-n\/","title":{"rendered":"Akik a legnagyobbat jav\u00edtott\u00e1k a C\u00e1pa OB-n"},"content":{"rendered":"<p style=\"font-weight: 400;\"><strong>A Magyar \u00dasz\u00f3 Sz\u00f6vets\u00e9g tavaly ind\u00edtotta \u00fatj\u00e1ra a C\u00e1pa \u00dasz\u00f3 Orsz\u00e1gos Bajnoks\u00e1gon (11\/12 \u00e9ves koroszt\u00e1ly) az \u00fan. \u201eSaj\u00e1t id\u0151h\u00f6z viszony\u00edtott legnagyobb javul\u00e1s\u201d d\u00edjkateg\u00f3ri\u00e1t. A minden \u00e9rintett, vagyis a gyerekek, sz\u00fcl\u0151k \u00e9s edz\u0151k k\u00f6r\u00e9b\u0151l \u00e9rkez\u0151 nagysz\u00e1m\u00fa \u00e9s egy\u00f6ntet\u0171 pozit\u00edv visszajelz\u00e9sek meger\u0151s\u00edtettek minket, hogy ezt a d\u00edjaz\u00e1si form\u00e1t a j\u00f6v\u0151ben is folytatjuk, \u00edgy id\u00e9n a Debrecenben megrendezett C\u00e1pa OB-n m\u00e1r t\u00f6bben is v\u00e1rt\u00e1k az eredm\u00e9nyhirdet\u00e9seknek ezt a szakasz\u00e1t \u2013 \u00e9s imm\u00e1r a most kezd\u0151d\u0151 Gyermek OB-n is kinyitjuk ezt a kateg\u00f3ri\u00e1t!<\/strong><\/p>\n<p style=\"font-weight: 400;\">2025-t\u0151l a gyermek koroszt\u00e1ly (vagyis a 13\/14 \u00e9ves \u00fasz\u00f3k) sz\u00e1m\u00e1ra is meghirdetj\u00fck ezt a versenyt, \u00edgy szerd\u00e1t\u00f3l Gy\u0151rben is \u00e9rt\u00e9kelj\u00fck majd az egy\u00e9ni versenysz\u00e1mok legnagyobb javul\u00f3it, s terveink szerint a j\u00f6v\u0151ben ezt a k\u00e9t koroszt\u00e1lyt fogjuk a tov\u00e1bbiakban is \u00edgy d\u00edjazni. A C\u00e1pa OB-n mindk\u00e9t \u00e9vj\u00e1ratnak (11 \u00e9s 12 \u00e9vesek) 28-28 egy\u00e9ni d\u00edjazottja volt, ugyanezt a megk\u00f6zel\u00edt\u00e9st alkalmazzuk a Gyermek OB 13 \u00e9s 14 \u00e9ves versenyz\u0151in\u00e9l is.<\/p>\n<p style=\"font-weight: 400;\">Ennek h\u00e1tter\u00e9r\u0151l r\u00f6viden annyit, hogy a kora tin\u00e9dzserkor ezen szakasz\u00e1ban (11-14 \u00e9ves kor k\u00f6z\u00f6tt) tapasztalhat\u00f3ak a legnagyobb k\u00fcl\u00f6nbs\u00e9gek a gyermekek n\u00f6veked\u00e9si\/fejl\u0151d\u00e9si \u00fcteme k\u00f6z\u00f6tt, \u00edgy azzal, ha valaki a t\u00e1rsain\u00e1l k\u00e9s\u0151bb vagy \u00e1tlagos m\u00e9rt\u00e9kben ny\u00falik meg \u00e9s\/vagy fejl\u0151dik ki az izomzata, \u00f3hatatlanul \u201eversenyh\u00e1tr\u00e1nyba\u201d ker\u00fcl az akceler\u00e1lt gyermekekhez k\u00e9pest. Mindez igaz akkor is, ha az alacsonyabb vagy az \u00e9ppen egy fejjel nagyobb sportol\u00f3k ugyanolyan lelkesed\u00e9ssel j\u00e1rnak edz\u00e9sre, mint a koroszt\u00e1ly \u00e9ppen aktu\u00e1lisan leggyorsabb versenyz\u0151i\u00e9. Ezt szerett\u00fck volna \u00e1thidalni egy ilyen d\u00edjkateg\u00f3ri\u00e1val \u00e9s <strong>r\u00e1mutatni arra az alapt\u00e9zisre, hogy aki az \u00fasz\u00f3sportban a saj\u00e1t idej\u00e9t megjav\u00edtja, az m\u00e1r gy\u0151ztesnek tekintheti mag\u00e1t<\/strong>, f\u00fcggetlen\u00fcl att\u00f3l, hogy nyer-e \u00e9rmet vagy siker\u00fcl-e kvalifik\u00e1lnia a d\u00f6nt\u0151be.<\/p>\n<p style=\"font-weight: 400;\">B\u00edzunk benne, hogy ez a kezdem\u00e9nyez\u00e9s is plusz motiv\u00e1ci\u00f3t ad mindenkinek, hogy a ny\u00e1ri OB-k ut\u00e1n az \u00faj szezon kezdetekor is ugyanolyan lelkesen folytassa a munk\u00e1t. Nincs egy\u00e9rtelm\u0171 recept, hogy csak az lehet feln\u0151tt v\u00e1logatott, aki m\u00e1r 11-14 \u00e9vesen is halmozza az \u00e9rmeket, r\u00e1ad\u00e1sul\u00a0<strong>a legf\u0151bb c\u00e9lunk, hogy mindenki \u00e9lvezze az \u00fasz\u00e1st, megtal\u00e1lja az egy\u00e9ni motiv\u00e1ci\u00f3t \u00e9s hogy saj\u00e1t mag\u00e1hoz viszony\u00edtsa az idejeit.<\/strong><\/p>\n<p style=\"font-weight: 400;\">V\u00e9gezet\u00fcl ez\u00faton is k\u00f6sz\u00f6netet szeretn\u00e9nk mondani a Magyar \u00dasz\u00f3 Sz\u00f6vets\u00e9g kiemelt t\u00e1mogat\u00f3j\u00e1nak, az <strong>MBH Banknak<\/strong>, amely az els\u0151 pillanatt\u00f3l felkarolta ezt a kezdem\u00e9nyez\u00e9st \u00e9s amely az \u00e1ltalunk biztos\u00edtott oklevelek mell\u00e9 minden gy\u0151ztesnek k\u00fcl\u00f6n kis aj\u00e1nd\u00e9kcsomagot \u00e1ll\u00edtott \u00f6ssze.<\/p>\n<p style=\"font-weight: 400;\">\u00c1lljon itt p\u00e1r statisztikai \u00e9rdekess\u00e9g a C\u00e1pa OB &#8222;Saj\u00e1t id\u0151h\u00f6z viszony\u00edtott legnagyobb javul\u00e1s&#8221; d\u00edjazottjair\u00f3l (mindezt a <a href=\"http:\/\/live.musz.hu\/\">live.musz.hu<\/a> fel\u00fcleten lehet r\u00e9szletesen tov\u00e1bb b\u00f6ng\u00e9szni).<\/p>\n<ul>\n<li>A 2025-\u00f6s C\u00e1pa OB-n volt olyan, hogy a kateg\u00f3ria arany\u00e9rmese nyerte meg a Saj\u00e1t id\u0151h\u00f6z viszony\u00edtott legnagyobb javul\u00e1s d\u00edjkateg\u00f3ri\u00e1t is. \u00cdgy siker\u00fclt \u201edupl\u00e1znia\u201d \u00a0Szebeni R\u00f3z\u00e1nak a 11\u00e9ves C\u00e1p\u00e1k k\u00f6z\u00f6tt 100 n\u0151i h\u00e1ton \u00e9s a 11 \u00e9ves C\u00e1p\u00e1k k\u00f6z\u00f6tt Kov\u00e1cs Boldizs\u00e1rnak 50m gyorson.<\/li>\n<li>Rajtuk k\u00edv\u00fcl m\u00e9g 7 dobog\u00f3s volt az \u00f6sszesen 56 egy\u00e9ni d\u00edjazott k\u00f6z\u00f6tt (28-28 db k\u00fcl\u00f6nd\u00edj volt mind a 11, mind a 12 \u00e9vesek k\u00f6z\u00f6tt), vagyis 9\/56 = az \u00e9rmesek 16%-a volt \u00e9rintett; ezen k\u00fcl\u00f6nd\u00edj kapcs\u00e1n.<\/li>\n<li>Nyolc olyan \u00fasz\u00f3 volt, aki k\u00e9t vagy h\u00e1rom sz\u00e1mban is a legnagyobb sz\u00e1zal\u00e9kos javul\u00e1st \u00e9rtek el a saj\u00e1t idej\u00fckh\u00f6z viszony\u00edtva: Wiesner Anna (50, 100 \u00e9s 200m gyors), Kov\u00e1cs Boldizs\u00e1r (50 gyors, 100 mell \u00e9s 100 h\u00e1t), Cs\u00e1k\u00e1ny-Cs\u00e1fordi Lea (100-200 mell), K\u0151r\u00f6si-T\u00f3th Emese (200 vegyes, 200 mell), Szebeni R\u00f3za (100 h\u00e1t, 400 gyors), Horv\u00e1th Domonkos (100 gyors, 200 vegyes), K\u00f3sa Zal\u00e1n (200 pillang\u00f3, 400 vegyes) \u00e9s Pfaff B\u00e1lint (100 gyors, 100 mell).<\/li>\n<li>A 34. volt az a legh\u00e1tr\u00e1bb sorolt helyez\u00e9s, amir\u0151l ezt a d\u00edjat el tudta valaki nyerni, de \u00f6sszesen 15-en voltak, akik a 20. helyen vagy h\u00e1tr\u00e1bb v\u00e9geztek az \u00f6sszes\u00edtett versenyben. Ez az \u00fasz\u00f3k k\u00f6zel 27%-a!<\/li>\n<li>Az \u201eelvben legkev\u00e9sb\u00e9 kedvelt\u201d helyez\u00e9seken, vagyis az \u00f6sszes\u00edtett 4. (pont lemarad az \u00e9remr\u0151l) vagy 9. hely\u00e9n (pont lemarad a d\u00f6nt\u0151r\u0151l) 7-en v\u00e9geztek azok k\u00f6z\u00fcl, akik elnyert\u00e9k a Saj\u00e1t id\u0151h\u00f6z viszony\u00edtott legnagyobb javul\u00e1s k\u00fcl\u00f6nd\u00edj\u00e1t.<\/li>\n<\/ul>\n<p>Egy \u00e9rdekes \u00e9s szeml\u00e9letes p\u00e9lda, hogy nem mindig az v\u00e9gez el\u0151r\u00e9bb, aki m\u00e1sodpercben a legnagyobbat javulja, <strong>p\u00e9lda a 100m-es le\u00e1ny mell\u00fasz\u00e1s verseny\u00e9r\u0151l, a 12 \u00e9vesek koroszt\u00e1ly\u00e1b\u00f3l<\/strong><\/p>\n<p style=\"font-weight: 400;\">Ugrai Alma 5,37 mp-et javult a saj\u00e1t nevez\u00e9si idej\u00e9hez k\u00e9pest, ami ugyan 24 sz\u00e1zaddal kevesebb, mint Varga Kinga Eszter\u00e9 (5,66 mp), de mivel Alma nevez\u00e9si ideje 14mp-el alacsonyabb b\u00e1zis id\u0151r\u0151l indult, \u00edgy a kalkul\u00e1ci\u00f3 v\u00e9g\u00e9n az \u0150 sz\u00e1zal\u00e9kos javul\u00e1sa volt a legjobb ebben a kateg\u00f3ri\u00e1ban. \u00cdgy t\u00f6rt\u00e9nik a sz\u00e1m\u00edt\u00e1s:<\/p>\n<ol style=\"font-weight: 400;\">\n<li>l\u00e9p\u00e9s \u2013 mi a nevez\u00e9si id\u0151m<\/li>\n<li>l\u00e9p\u00e9s \u2013 h\u00e1ny m\u00e1sodpercet javultam<\/li>\n<li>l\u00e9p\u00e9s \u2013 a javul\u00e1s idej\u00e9t elosztom a nevez\u00e9si id\u0151vel, vagyis itt 5,37 mp \/ 1:24.41 = 0,06362<\/li>\n<li>l\u00e9p\u00e9s \u2013 a saj\u00e1t id\u0151h\u00f6z viszony\u00edtott javul\u00e1s m\u00e9rt\u00e9k\u00e9t sz\u00e1zal\u00e9kos form\u00e1ban fejezz\u00fck ki (106,362%)<\/li>\n<\/ol>\n<p style=\"font-weight: 400;\"><strong><em>Saj\u00e1t id\u0151h\u00f6z viszony\u00edtott legnagyobb javul\u00e1s \u00f6sszes\u00edt\u0151<\/em><\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>50m fi\u00fa gyors<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 VINKOVICS M\u00e1rton 106.269 &#8211;\u00a0<strong>12. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 KOV\u00c1CS Boldizs\u00e1r 108.164 &#8211;\u00a0<strong>1. hely (el\u0151futam sor\u00e1n 2.)<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>50 le\u00e1ny gyors<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 TAR Anna 106.027 &#8211;\u00a0<strong>9. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 WIESNER Nina 108.155 &#8211;\u00a0<strong>22. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>200 fi\u00fa pillang\u00f3<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 MAD\u00c1R Marcell 112.281 \u2013\u00a0<strong>4. (el\u0151futam sor\u00e1n 6.)\u00a0<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 K\u00d3SA Zal\u00e1n 106.130 \u2013\u00a0<strong>11. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>200 le\u00e1ny pillang\u00f3<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 KATONA Elena 106.366 \u2013\u00a0<strong>5. (El\u0151futamok sor\u00e1n 4.)<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 GALAMBOS L\u00e9na 112.510 \u2013<strong>\u00a09. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>100 fi\u00fa mell<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 PFAFF B\u00e1lint 109.473 \u2013\u00a0<strong>3. (El\u0151futamok sor\u00e1n 2.)<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 KOV\u00c1CS Boldizs\u00e1r 108.359\u00a0<strong>\u2013 2. (El\u0151futamok sor\u00e1n 2.)<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>100 le\u00e1ny mell<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 UGRAI Alma 106.362 \u2013\u00a0<strong>21. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 CS\u00c1K\u00c1NY-CS\u00c1FORDI Lea 105.420\u00a0<strong>\u2013 2. hely (El\u0151futamok sor\u00e1n 1.)<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>800m n\u0151i gyors<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 1 GERA-PANYOR Viola H\u00f3d \u00dasz\u00f3 SE 11:58.29 11:14.13 -44.16 106.148 \u2013\u00a0<strong>21. hely reggeli el\u0151futam sor\u00e1n<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 PAP \u00c1gnes K\u0151b\u00e1nya Sport Club 12:17.84 11:17.73-01:00.11 108.147 \u2013\u00a0<strong>17. hely reggeli el\u0151futam sor\u00e1n<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>1500m fi\u00fa gyors<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 1 S\u00d3T\u00c9R Bern\u00e1t Duna\u00fajv\u00e1rosi K\u00f6zponti Sportegyes\u00fclet 23:04.01 21:42.01 -01:22.00 105.925 \u2013<strong>\u00a025. hely reggeli el\u0151futam sor\u00e1n<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 1 GRIZNER \u00c1ron \u00c1rp\u00e1d Duna\u00fajv\u00e1rosi K\u00f6zponti Sportegyes\u00fclet 23:10.79 22:06.37 -01:04.42 104.632 \u2013\u00a0<strong>10. hely reggeli el\u0151futam sor\u00e1n<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>400m fi\u00fa gyors<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 NY\u00c1RI Hunor 106.798 1 Buda\u00f6rsi Sport Club 05:29.06 2013 05:06.69-22.37-<strong>12. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 K\u00d3SA Zal\u00e1n 106.466 1 Four Diamonds SE 06:01.14 2014 05:37.79-23.35 \u2013<strong>\u00a024. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>400m n\u0151i gyors<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 T\u00d3TH Vill\u0151 109.487 1 Sz\u00e1zhalombattai VUK SE 05:45.42 2013 05:12.65-32.77 \u2013\u00a0<strong>19. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 SZEBENI R\u00f3za 105.456 1 Darnyi Tam\u00e1s SC 05:13.24 2014 04:56.15-17.09 \u2013\u00a0<strong>2. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>100m fi\u00fa h\u00e1t<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 KUGYELA Csan\u00e1d J\u00e1nos 01:17.86 2013 01:12.63-05.23 106.717 &#8211;\u00a0<strong>6. hely (6. hely el\u0151futamok sor\u00e1n)<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 KOV\u00c1CS Boldizs\u00e1r 01:22.04 2014 01:14.51-07.53 109.178 \u2013\u00a0<strong>4. hely (6. hely el\u0151futamok sor\u00e1n)<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>100m n\u0151i h\u00e1t<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 SZEGEDI-SIMON Zolna 01:27.70 2013 01:21.93-05.77 106.579 \u2013\u00a0<strong>34. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 SZEBENI R\u00f3za 107.191 1 Darnyi Tam\u00e1s SC 01:18.43 2014 01:12.79-05.64 107.191 \u2013\u00a0<strong>1. hely (2. hely el\u0151futamok sor\u00e1n)<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>200m fi\u00fa vegyes<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 JUH\u00c1SZ D\u00e1vid 02:52.76 02:43.25 -09.51 105.505 \u2013\u00a0<strong>13. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 HORV\u00c1TH Domonkos 02:58.88 2014 02:45.35-13.53 107.564 &#8211;\u00a0<strong>4. hely (6. hely el\u0151futamok sor\u00e1n)<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>200m n\u0151i vegyes<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 K\u0150R\u00d6SI-T\u00d3TH Emese 03:03.55 2013 02:52.66-10.89 105.933 \u2013\u00a0<strong>31. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 PINT\u00c9R R\u00e9ka 108.932 1 V\u00e1ci V\u00edzm\u0171 SE 03:14.92 2014 02:57.51-17.41 108.932 \u2013\u00a0<strong>29. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>200m fi\u00fa gyors<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 GAJ\u00c1N P\u00e9ter 105.582 1 Szombathelyi SK SI 02:43.73 2013 02:34.59-09.14 105.582 \u2013\u00a0<strong>33. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 DE\u00c1K-KOV\u00c1CS Bence 106.004 1 Szegedi \u00dasz\u00f3 Egylet 02:42.38 2014 02:32.63-09.75 106.004 \u2013<strong>\u00a013. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>200m n\u0151i gyors<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 BALOGH R\u00e9ka Zselyke 105.078 1 Fergeteg Triatlon Sportegyes\u00fclet 02:44.45 2013 02:36.10-08.35 105.078 \u2013\u00a0<strong>31. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 WIESNER Nina 108.692 1 Budapesti Honv\u00e9d SE 02:55.45 2014 02:40.20-15.25 108.692 \u2013\u00a0<strong>26. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>200 fi\u00fa mell<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 KERESZT\u00daRI Zsombor 107.104 1 B\u00e9k\u00e9scsabai EUK 03:03.69 2013 02:50.64-13.05 107.104 &#8211;\u00a0<strong>6. hely (El\u0151futamok sor\u00e1n 5. hely)\u00a0<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 KONCZ M\u00e1rk 106.731 1 Buda\u00f6rsi Sport Club 03:20.72 2014 03:07.21-13.51 106.731\u00a0<strong>\u2013 5. hely (El\u0151futamok sor\u00e1n 5. hely)<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>200 le\u00e1ny mell<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 K\u0150R\u00d6SI-T\u00d3TH Emese 106.101 1 B\u00e1linti \u00dasz\u00f3 Egyes. 03:25.71 2013 03:13.16-12.55 106.101 \u2013\u00a0<strong>21. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 CS\u00c1K\u00c1NY-CS\u00c1FORDI Lea 108.193 1 \u00c9rdi V\u00edzisport Kft 03:36.90 2014 03:19.13-17.77 108.193 \u2013\u00a0<strong>19. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>100m fi\u00fa pillang\u00f3<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 ARANY Bence Iron Swim SE 01:16.29 2013 01:10.27-06.02 107.891 &#8211;\u00a0<strong>8. hely (El\u0151futamok sor\u00e1n 7. hely)<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 SURALIK Andr\u00e1s M\u00f3ri \u00dasz\u00f3 Egyes\u00fclet 01:23.38 2014 01:13.44-09.94 111.921\u00a0<strong>&#8211; 3. hely (El\u0151futamok sor\u00e1n 4. hely)<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>100m le\u00e1ny pillang\u00f3<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 TAK\u00c1CS Emma Bor\u00f3ka Buda\u00f6rsi Sport Club 01:26.34 2013 01:19.60-06.74 107.806 \u2013\u00a0<strong>19. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 AUGUSZ \u00c9va Szegedi \u00dasz\u00f3 Egylet 01:23.48 2014 01:16.82-06.66 107.978 &#8211;\u00a0<strong>7. hely (El\u0151futamok sor\u00e1n 7. hely)<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>400m fi\u00fa vegyes<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 1 HORV\u00c1TH M\u00e1rk B\u00e1linti \u00dasz\u00f3 Egyes. 05:58.27 05:34.15 -24.12-106.732 &#8211;\u00a0<strong>6. hely (El\u0151futamok sor\u00e1n 6. hely)<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 1 SALLAI \u00c1bel Sz\u00e1zhalombattai VUK SE 05:58.46 05:42.60 -15.21 104.424 &#8211;\u00a0<strong>2. hely (El\u0151futamok sor\u00e1n 2. hely)<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>400m le\u00e1ny vegyes<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 1 GASPARICS-SZIGETI Lilla Kaposv\u00e1ri Sportk\u00f6zpont \u00e9s Sportiskola 06:22.20 05:58.06 -24.14 106.316 \u2013\u00a0<strong>12. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 1 DUSKA Rebeka Ybl Waterpolo Club 06:25.70 06:07.61 -18.09 104.690 \u2013\u00a0<strong>9. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>100m fi\u00fa gyors<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 PFAFF B\u00e1lint 113.016 1 Balaton \u00daK Veszpr\u00e9m 01:14.37 2013 01:04.69-09.68 113.016 \u2013\u00a0<strong>10. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 HORV\u00c1TH Domonkos 108.388 1 B\u00e1linti \u00dasz\u00f3 Egyes. 01:16.42 2014 01:10.01-06.41108.388 \u2013\u00a0<strong>9. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>100m le\u00e1ny gyors<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 FEH\u00c9R Laura 106.766 1 Bajai Spartacus SC 01:08.43 2013 01:03.80-04.63 106.676\u00a0<strong>&#8211; 6. hely (El\u0151futamok sor\u00e1n 6. hely)<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 WIESNER Nina 108.396 1 Budapesti Honv\u00e9d SE 01:19.56 2014 01:12.88-06.68 108.396 \u2013\u00a0<strong>23. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>200m fi\u00fa h\u00e1t<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 SIPK\u00d3 M\u00e1rk 106.154 1 Gig\u00e1szok Sportegyes\u00fclet 03:04.75 2013 02:53.38-11.37 106.154 \u2013<strong>\u00a028. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 DE\u00c1K Krist\u00f3f 107.438 1 Ferencv\u00e1rosi Torna Club 03:05.80 2014 02:51.98-13.82 107.438 \u2013\u00a0<strong>13. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>200m le\u00e1ny h\u00e1t<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 1 BAJK\u00d3 Vivien P\u00e9csi \u00dasz\u00f3 Sport Egyes\u00fclet 02:54.15 02:44.44 -09.71 105.576 \u2013\u00a0<strong>16. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 1 SZIL\u00c1GYI Lili\u00e1na BVSC-Zugl\u00f3 03:08.93 02:57.29 -11.64 106.161 \u2013<strong>\u00a022. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>800m fi\u00fa gyors<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 1 SZENTP\u00c9TERI Oliv\u00e9r V\u00e1rosi Sportegyes\u00fclet Dunakeszi 10:12.16 09:27.14 -45.02 107.354 \u2013\u00a0<strong>2. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 1 CSORD\u00c1S P\u00e9ter Kaposv\u00e1ri Sportk\u00f6zpont \u00e9s Sportiskola 12:33.46 11:34.13 -59.33 107.874 \u2013\u00a0<strong>16. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>1500m le\u00e1ny gyors<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 12 T\u00d6R\u00d6K Luca 20:58.39 2 19:48.26 -01:10.13 105.573 \u2013\u00a0<strong>10. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">C\u00e1pa 11 R\u00d3ZSA Rebeka 25:10.25 20 23:28.55 A \u00a0-01:41.70 106.734\u00a0<strong>\u2013 16. hely<\/strong><\/p>\n<p style=\"font-weight: 400;\">","protected":false},"excerpt":{"rendered":"<p>A Magyar \u00dasz\u00f3 Sz\u00f6vets\u00e9g tavaly ind\u00edtotta \u00fatj\u00e1ra a C\u00e1pa \u00dasz\u00f3 Orsz\u00e1gos Bajnoks\u00e1gon (11\/12 \u00e9ves koroszt\u00e1ly) az \u00fan. \u201eSaj\u00e1t id\u0151h\u00f6z viszony\u00edtott legnagyobb javul\u00e1s\u201d d\u00edjkateg\u00f3ri\u00e1t. A minden \u00e9rintett, vagyis a gyerekek, sz\u00fcl\u0151k \u00e9s edz\u0151k k\u00f6r\u00e9b\u0151l \u00e9rkez\u0151 nagysz\u00e1m\u00fa \u00e9s egy\u00f6ntet\u0171 pozit\u00edv visszajelz\u00e9sek meger\u0151s\u00edtettek minket, hogy ezt a d\u00edjaz\u00e1si form\u00e1t a j\u00f6v\u0151ben is folytatjuk, \u00edgy id\u00e9n a Debrecenben megrendezett&hellip;<\/p>","protected":false},"author":4,"featured_media":14447,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-14446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hireink","category-4","description-off"],"acf":[],"_links":{"self":[{"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/posts\/14446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/comments?post=14446"}],"version-history":[{"count":9,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/posts\/14446\/revisions"}],"predecessor-version":[{"id":14463,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/posts\/14446\/revisions\/14463"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/media\/14447"}],"wp:attachment":[{"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/media?parent=14446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/categories?post=14446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/tags?post=14446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}