{"id":3682,"date":"2023-06-15T12:32:19","date_gmt":"2023-06-15T12:32:19","guid":{"rendered":"https:\/\/hunswim.com\/?page_id=3682"},"modified":"2023-08-01T14:34:37","modified_gmt":"2023-08-01T14:34:37","slug":"ussz-sportolj","status":"publish","type":"page","link":"https:\/\/hunswim.com\/en\/ussz-sportolj\/","title":{"rendered":"Swim!\/Do sports"},"content":{"rendered":"
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\u00c9rdekes m\u00f3don az \u00fasz\u00e1st gyakorlatilag m\u00e1r sz\u00fclet\u00e9s\u00fcnk el\u0151tt megkezdj\u00fck az anyam\u00e9hben.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ezzel egy\u00fctt ezt a mozg\u00e1sform\u00e1t \u00fajra el kell saj\u00e1t\u00edtsuk, de tal\u00e1n ezek a korai \u00e9lm\u00e9nyek is hozz\u00e1j\u00e1rulnak ahhoz, hogy j\u00f3 \u00fctemben legal\u00e1bb h\u00e1rom \u00fasz\u00e1snemet megb\u00edzhat\u00f3 szinten elsaj\u00e1t\u00edtsunk. a legt\u00f6bb csal\u00e1d gyermek\u00e9t el\u0151sz\u00f6r \u00faszni adja be, hisz ez az (egyik) legeg\u00e9szs\u00e9gesebb mozg\u00e1sforma, \u00edgy t\u00f6bbek k\u00f6z\u00f6tt:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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  • Gives stable muscles and posture,<\/li>
  • It does not burden joints,<\/strong><\/li>
  • Improves lung capacity and the cardiovascular system,<\/li>
  • Alleviates stress,<\/strong><\/li>
  • Provides the best basics, after which depending on personal taste and interest the child might switch to any other (aquatics) sport. One thing is for sure that you can only have advantages by starting with\/practicing swimming (including job opportunities around the pool).<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    A fentieken t\u00fal ez az egyetlen olyan sport, aminek elsaj\u00e1t\u00edt\u00e1sa t\u00fal\u00e9l\u0151 k\u00e9pess\u00e9g is egyszerre. B\u00e1rmilyen v\u00edzparthoz (medenc\u00e9s sz\u00e1ll\u00e1shely, t\u00f3hoz, foly\u00f3hoz, de k\u00fcl\u00f6n\u00f6sen tengerhez) l\u00e1togat\u00f3 csal\u00e1dnak elengedhetetlen a gyermek v\u00edzbiztons\u00e1g\u00e1nak elsaj\u00e1t\u00edt\u00e1sa, hisz sajn\u00e1latos m\u00f3don napjainkban is a 14 \u00e9v alatti (k\u00fcl\u00f6n\u00f6sen az 1-4 \u00e9v k\u00f6z\u00f6tti) gyermekek k\u00f6z\u00f6tt a fullad\u00e1s az egyik leggyakoribb hal\u00e1loz\u00e1si ok. Mindezt le\u00edrni is olvasni is ijeszt\u0151, de mindennek megel\u0151z\u00e9s\u00e9\u00e9rt elegend\u0151 lehet a sport\u00e1g alapjainak elsaj\u00e1t\u00edt\u00e1sa.<\/p>

    A Magyar \u00dasz\u00f3 Sz\u00f6vets\u00e9g gondoz\u00e1s\u00e1ban egy\u00e9bir\u00e1nt k\u00f6zpontilag szervezett m\u00f3don 2021. szeptember \u00f3ta zajlik az \u00dasz\u00f3 Nemzet Program<\/strong>, aminek c\u00e9lja, hogy minden 6-8 \u00e9v k\u00f6z\u00f6tti gyermek kapja meg mindezeket az alapokat, amivel a h\u00e1t, a mell \u00e9s a gyors\u00fasz\u00e1st megb\u00edzhat\u00f3 szinten megtanulja \u00e9s aminek r\u00e9v\u00e9n egy eg\u00e9szs\u00e9g- \u00e9s mozg\u00e1scentrikus szeml\u00e9letm\u00f3ddal \u00e9li majd le mindennapjait.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    \u00c9rdekes m\u00f3don az \u00fasz\u00e1st gyakorlatilag m\u00e1r sz\u00fclet\u00e9s\u00fcnk el\u0151tt megkezdj\u00fck az anyam\u00e9hben. Ezzel egy\u00fctt ezt a mozg\u00e1sform\u00e1t \u00fajra el kell saj\u00e1t\u00edtsuk, de tal\u00e1n ezek a korai \u00e9lm\u00e9nyek is hozz\u00e1j\u00e1rulnak ahhoz, hogy j\u00f3 \u00fctemben legal\u00e1bb h\u00e1rom \u00fasz\u00e1snemet megb\u00edzhat\u00f3 szinten elsaj\u00e1t\u00edtsunk. a legt\u00f6bb csal\u00e1d gyermek\u00e9t el\u0151sz\u00f6r \u00faszni adja be, hisz ez az (egyik) legeg\u00e9szs\u00e9gesebb mozg\u00e1sforma, \u00edgy t\u00f6bbek k\u00f6z\u00f6tt:…<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3682","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/pages\/3682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/comments?post=3682"}],"version-history":[{"count":22,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/pages\/3682\/revisions"}],"predecessor-version":[{"id":4302,"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/pages\/3682\/revisions\/4302"}],"wp:attachment":[{"href":"https:\/\/hunswim.com\/en\/wp-json\/wp\/v2\/media?parent=3682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}